Connecting Rural and Urban India

All about Shikakai Powder

Our grandmother never used shampoo or conditioner and had hair better than most of the people with salon-treated hair..but how? Ayurvedic scriptures of Rah Nighantu characterizes Shikakai having Tikta Rasa (i.e. bitter taste), Shita Virya (i.e. cold potency) and Katu Vipaka (i.e. pungent after digestion). It also shows Laghu Guna (i.e. light to digest) and […]

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Why Bee-have?

Honey is a concentrated solution of naturally digested body sugars with Plant Metabolites of Source Flora collected from honey-bees The Joy of true nature is useful to humanity to improve intelligence, unmatched stamina & immune power against diseases. Prepare sherbet using 25gm honey(approx. 2 tbsp) with lemon or lemon barley water, which supplies energy in […]

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A spoonful of Ghee daily!

“Ayurveda mentions ghee as one of the top ten food substances that must be included in a healthy diet” A weak digestive system is the root cause of all diseases. According to Ayurveda, drinking ghee in the morning on an empty stomach treats the body like rasa, which is a major source of nutrition for […]

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Devil in the Milk

When someone moves from India to USA they cannot believe the low cost and abundance of milk until they developed digestive problems. Why this happens? A1 and A2 milk contain different types of a protein. One of those called beta-casein. Basically caseins are similar to pearls necklace where all pearls are attached to each other. […]

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Why Oil pulling?

Last updated on October 23rd, 2021Mouth is considered as the mirror of the general health of human body. Oral hygiene habits are developed and established in early childhood and aid in the prevention of dental caries and periodontal disease in the future.  It is mentioned in the Ayurvedic text Charaka Samhita (Sutrasthana 5, 78-80) where […]

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